Family Therapy and Counseling
"We believe one of the bravest things you can do is begin to understand your own story."
Family Therapy and Counseling
"We believe one of the bravest things you can do is begin to understand your own story."
Reflect Family Therapy and Counseling
Our Mission
At Reflect Family Therapy and Counseling, we provide compassionate counseling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals and to improve their overall quality of life.
Individual Counseling, Marriage and Family Counseling, Addictions and Reunification Therapy and Court Ordered Family Therapy.
Our Philosophy
Family Therapy, Individual Counseling, Teen and adolescent, Substance Abuse, Reunification Therapy, Parental Alienation, Certified Trauma, NPD, BPD, Bi-Polar, Attachment, Complex Trauma, PTSD, Therapist, High Conflict Relationships, Divorce, Schizophrenia, Schizoaffective, Grief Loss
Our Approach
Through the highs and lows of life, sometimes the only way we can reconcile all of it is to remember: “I’m evolving.”
Therapy can be a place to nurture new growth, understand yourself better, strengthen those important emotional muscles, and begin enhancing your life from the inside out.
At Reflect Family Therapy & Counseling, we value a COLLABORATIVE approach. Together we will identify the patterns that are keeping you stuck, and work to change them. That process involves evaluating what is working and what isn't, bringing into conscious awareness some of your unconscious conflicts, and building new ways of managing life demands so that you may freely discard the old, less adaptive ways of coping.
Together, we can work towards…
- Becoming curious about what is driving your symptoms/distress
- Developing increased self-awareness
- Determining your personal strengths and assets
- Practicing new perspectives, ways of managing emotions, and communicating
- Working toward deeper connections and positive change in your most important relationships
Remember, a GOOD counselor will extend their hand to someone sitting in the mud, but a GREAT counselor will always sit in the mud with you, working together to find a way out.